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Yoga for Weight Loss

Ford Model Tara Stiles designed a yoga program to help you lose weight.
Posted by: Abby W.
Posted on: 3 Apr 2008
Views: 585
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Comments (1)

Lela D. Apr 3 2008 Good intro, but maybe a little quick for unfamilar people. She stands up pretty quick from a forward fold. Be careful not to hurt your back! Reply | Write on Whiteboard | Send message

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