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Achy Legs - Videos

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Pistols

a.k.a. the one-legged squat
Rating:
Views: 541
Posted by: James C.
Date: 08/17/2008

Pistols

the one-legged squat
Rating:
Views: 740
Posted by: James C.
Date: 08/17/2008

Simple Exercises for Leg Cramps

Simple Exercises for Leg Cramps
Rating:
Views: 16
Posted by: Cool M.
Date: 10/22/2009

Hanging Pikes

hanging leg raises made harder
Rating:
Views: 693
Posted by: James C.
Date: 08/17/2008

Bad Exercise

Trainer Jordan Yuam, a professional trainer from Jodan's Virtual Fit Club, explains how some exercises are actually bad if you are trying to get that long lean leg look.
Rating:
Views: 18
Posted by: Cool M.
Date: 10/22/2009
1-5
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