Katie Couric introduces Steve Hartman's interview with Zack Hample, who has snagged nearly 3,000 baseballs at major league games. He knows how to ask for a baseball from the players in 27 different languages, including sign language.
Everyone knows the old "towel behind the back" exercise. It works - but it is one dimensional and assumes that you can reach behind your back. See why physical therapists, athletic trainers and athletes are turning to the Rotater to increase the...
A demonstration of the many ways that you can increase the external rotation of your shoulder. These exercises can be done with or without assistance and in the comfort of your home.