Alternative Treatments For Insomnia - Videos

There's been a lot of talk in recent years about attention deficit hyperactivity disorder, also known as ADHD.

Cognitive behavioral therapy is a therapeutic approach aimed at changing poor sleep habits and irregular sleep schedules to prevent insomnia.

The right pressure points can help with insomnia. Wako Takayama -- Berkeley Acupressure Teacher, Elephant Pharm

Dr. Karl Doghramji gives a comprehensive review of insomnia and its causes and treatments.

Many truckers who suffer from sleep apnea could be going without treatment- possibly leaving them yawning behind the wheel.