Blading - Videos

This is pretty cool. From what I can tell, the rollerblader has something attached to his skates that is hitting the sides of the bottles to make music.

One of the keys to performing a perfect deadlift is in keeping your spine in its natural alignment and learning how to move with the hips and not with the low back or even the knees (the knees will bend in a deadlift, but even this is dictated by the...