We all know sleeping well is a good thing. But, what experts have learned is that sleeping poorly can actually impact your health, weight and, for children, how well they grow.
Obesity has fueled the increase of Type 2 Diabetes to epidemic proportions in the U.S. and many other countries. Unfortunately, the problem only looks to get worse.
Metabolic syndrome is characterized by a group of conditions that greatly increase a person's chance of developing heart disease, stroke and diabetes. Learn more about this condition here.
