Fatal Familial Insomnia

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Treating Insomnia

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Posted by: Cool M.

Date: 10/22/2009

Insomnia - The Pros and Cons of Medication

Experts advise you talk to your doctor before taking medications to help overcome insomnia.

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Posted by: Cool M.

Date: 10/22/2009

Cognitive Behavioral Therapy Could Help Insomnia

Cognitive behavioral therapy is a therapeutic approach aimed at changing poor sleep habits and irregular sleep schedules to prevent insomnia.

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Posted by: Cool M.

Date: 10/22/2009

Insomnia - What's Keeping You Up at Night?

About a third of us will experience some bouts of insomnia in our lives, while 10 percent of the population will experience a chronic form of insomnia.

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Posted by: Cool M.

Date: 10/22/2009

Craving ZZZs?

The right pressure points can help with insomnia. Wako Takayama -- Berkeley Acupressure Teacher, Elephant Pharm

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Posted by: Lauren S.

Date: 07/28/2008