Good Ab Workouts - Videos

The original 8 minute abs - check it out.

Don't be fooled by this ab exercise. You may not be moving while you do it, but I guarantee your muscles will be screaming for mercy.

Pop Pilates full body workout using non traditional moves to upbeat music. Really fun! http://www.ogorgeous.com

Here is a video of me doing a kettlebell circuit. It is edited due to the length but gives a good idea of how to structure a circuit training session with a kettlebell