Leg Workouts - Videos

80's workout video with Dolph Lundgren (Ivan from Rocky IV!)... This one is for lower body.

Pop Pilates full body workout using non traditional moves to upbeat music. Really fun! http://www.ogorgeous.com

NBC's Joe Carter and Billy Beck the Third bring you this edition of Get Moving Monday: Legs and Core. Join them outside at the beach for this new workout: three movements that work everything from the waist down- with two time world champ Sylvia Ferrero.

Prisoner Squat - 15 Push Up on Ball - 12 Bulgarian Split Squat - 12 each leg Spiderman Push Up - (Modified) 10 each side Jump Squats - 15 Stability Ball Jacknife - 10 Go through the circuit 4-6x for a full body cardio circuit! For more great...

Don't be fooled by this ab exercise. You may not be moving while you do it, but I guarantee your muscles will be screaming for mercy.