Nutrient Vitamin - Videos

With several recent studies finding dailyl multivitamins have no effect on your health, many consumers are wondering how they can get the vitamins they need without turning to a pill. NBC's Kristen Dahlgren reports.

A healthy way to eat steak, searing lightly cooks the outside giving it a nice rich flavor, yet leaves the inside rare to take advantage of the omega-3s, vitamins and phyto-nutrients. This recipe is finished off with an easy drizzling sauce.

A small study finds people think bottled water is somehow healthier than tap water.

You may be getting more than you need when purchasing multivitamins or herbal supplements.

This episode of Nutrition by Natalie goes heavily into how vitamin deficiencies and other mistakes in our diets can affect our mental well being. She also suggests dietary ways of coping with times when we're more likely to eat too much of the wrong...