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Remedies For Insomnia

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Remedies For Insomnia - Videos

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Treating Insomnia

Treating Insomnia
Rating:
Views: 135
Posted by: Cool M.
Date: 10/22/2009

Insomnia - The Pros and Cons of Medication

Experts advise you talk to your doctor before taking medications to help overcome insomnia.
Rating:
Views: 315
Posted by: Cool M.
Date: 10/22/2009

Cognitive Behavioral Therapy Could Help Insomnia

Cognitive behavioral therapy is a therapeutic approach aimed at changing poor sleep habits and irregular sleep schedules to prevent insomnia.
Rating:
Views: 226
Posted by: Cool M.
Date: 10/22/2009

Insomnia - What's Keeping You Up at Night?

About a third of us will experience some bouts of insomnia in our lives, while 10 percent of the population will experience a chronic form of insomnia.
Rating:
Views: 205
Posted by: Cool M.
Date: 10/22/2009

Craving ZZZs?

The right pressure points can help with insomnia. Wako Takayama -- Berkeley Acupressure Teacher, Elephant Pharm
Rating:
Views: 365
Posted by: Lauren S.
Date: 07/28/2008
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