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Caffeine May Help Ease Muscle Pain

Caffeine may help ease muscle pain.
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Views: 491
Posted by: Cool M.
Date: 10/22/2009

Astronauts On the Space Station Suffer Significant Loss of Muscle Mass

Astronauts who spend 6 or more months on the International Space Station are likely to lose a significant amount of muscle mass.
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Views: 1833
Posted by: Cool M.
Date: 10/22/2009

FITNESS QUICK AND EASY: Sculpting & Toning System

Sculpt & Tone, Burn Fat and Build muscle - No weights, Props, or Fitness machines!
Rating:
Views: 1415
Posted by: Raffi L.
Date: 06/06/2007

Keeping Limber on the Job

Learn how to stretch your muscles right at your desk to stay limber on the job.
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Views: 466
Posted by: Cool M.
Date: 10/22/2009

Tricep Exercises: Dumbbell Triceps Extension Instructions

Learn the dumbbell triceps extensions to exercise the tricep muscles.
Rating:
Views: 2166
Posted by: Dave K.
Date: 03/11/2008
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