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Fitness Experts Offer Tips on Trimming Up for Beach Season

Joe Carter and Billy Beck show you how to get that nice trim lean stomach for the beach.
Rating:
Views: 807
Posted by: Cool M.
Date: 10/22/2009

Joe and Billy Show You How to Trim the Fat and Flatten the Belly

Joe Carter and Billy Beck show you how to get that nice trim lean stomach for the beach. They show you five exercises that will help flatten that stomach.
Rating:
Views: 611
Posted by: Cool M.
Date: 10/22/2009

Tahitian Dance Workout!

GREAT for abs!
Rating:
Views: 888
Posted by: Gina F.
Date: 08/31/2007

abs exercise by fitness model

Rating:
Views: 900
Posted by: Daniel S.
Date: 06/29/2007

Ab Exercises: The Bicycle Crunch

The bicycle crunch provides a tremendous ab workout by keeping the tension on the abs and not allowing them to completely relax.
Rating:
Views: 1297
Posted by: Dave K.
Date: 03/11/2008
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