At the end of the day, when you take your final breath, it is said that your entire life flashes before your eyes. And when you look back on your...

Physical conditioning letting you down? Not enough endurance and stamina to stay in the game? It seems pretty obvious, the correlation between what...

A series of questions: What do people "see" when they learn that you practice a martial art?Do more people get attracted to you because of...

Part of the CMD Program includes Monkey Jits, a range of fighting where close contact, grappling and wrestling comes into play. Before I first...

Extract of an article "The Rules" By Rory A. MillerRemember the saying: " When two tigers fight, one is killed and one is...