Friends

Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

My name is Douglas Robb, and I write the health/fitness/weight loss blog - Health HabitsI am a true health/fitness geek and have been helping people transform their bodies for just about 20 years.Starting with mine.

I am

twitter.com/nutricleansing, denis[@]int-a1.com, online Fat Loss Fitness Coach, Psych., Stress & Wellness Management Consultant Psychologist (M. App. Psych., Clinical, Health, Occupational) http://www.int-a1.com interested in workplace Stress & Wellness assessments, psycho-immunology, immune nutritional medicine ( http://twitter.com/immunity4all ), 4Life Research ( http://denis.my4life.com,...

My name is Tony Beach from York, Pa, USA. Great to meet you here at Wellsphere!

About me. In short I am a pretty down to earth kind of guy. I have a great wife and family. I am in great physical shape and condition. Like many I have done a lot of things in my life. I was a member of the USMC for 22 years. I now work in information systems area and own and operate a martial arts school.

I am living in my birthplace after 45 years of living elsewhere. I have become depressed, though I have realized many dreams that I have had in my lifetime. I live in Bermuda with an aged aunt , who is a gem of a woman. I truly believe that I CAN attain a fitness level that is healthy and a weight that is healthier.