The
facts about vitamins are out. If you take vitamins and minerals to help with nutritional mistakes make sure you use
all natural multi vitamins and minerals for safe vitamins, Read on...
How do you feel when taking a vitamin supplement?
Do you sleep restfully and wake refreshed?
Do you have energy to chase after the kids or make love with your partner after a day at work? Do you have regular bowel movements?
Do you feel happy and motivated every day?
Are you rarely sick with colds or stomach problems?
If you answered no to any of these you might be taking synthetic vitamins.
Answer yes to the following questions and it could be the vitamin.
Do you toss and turn when you should be sleeping?
Are you drained of energy most days?
Do you have dark yellow, strong smelling urine?
Are you constipated or have bouts of diarrhea?
Do you suffer memory loss, fatigue, depression or insomnia?
The
New York Times story headline reads, Vitamins Pills, A False Hope?
Today about half of all adults use some form of
dietary supplement, at a cost of $23 billion a year.
But are vitamins worth it? In the past few years, several high-quality studies have failed to show that extra vitamins, at least in pill form, help prevent chronic disease or prolong life.
The most recent news came after
researchers in the Women’s Health Initiative study tracked eight years of multivitamin use among more than 161,000 older women.
Despite earlier findings suggesting that multivitamins might lower the risk for heart disease and certain cancers, the study, published in The Archives of Internal Medicine, found no such benefit.
Last year, a study that tracked almost 15,000 male physicians for a decade reported
no differences in...
MORE HERE Interesting note. The piece comments:
"Everyone needs vitamins, which are essential nutrients that the body can’t produce on its own.
Inadequate
vitamin C leads to scurvy, for instance, and a lack of
vitamin D can cause
rickets."
But says one researcher, “Why are we taking a reductionist approach and plucking out one or two chemicals given in isolation?”
Resource This has been Dr. Heidi's song for 10 years.
Synthetic, or isolated nutrients are not as effective as the whole food based multis, which are more able to be used by the body. Because they come in a more recognized, i.e. not "foreign" form. That's why she designed the
Pops (the whole food multi WFN offers) and that's one reason the Pops won the
Vitamin of 2008 award form Kitchen Table Medicine.
Get this free report
Are Your Viamins Safe? Get your Pops here,
Whole Food Nation.
Surprise source of vitamin DWatch YouTube Are Your Vitamins Safe?Here...
The facts about vitamins are out. If you take vitamins and minerals to help with nutritional mistakes make sure you use all natural multi vitamins and minerals for safe vitamins, Read on...
How do you feel when taking a vitamin supplement?
Do you sleep restfully and wake refreshed?
Do you have energy to chase after the kids or make love with your partner after a day at work? Do you have regular bowel movements?
Do you feel happy and motivated every day?
Are you rarely sick with colds or stomach problems?
If you answered no to any of these you might be taking synthetic vitamins.
Answer yes to the following questions and it could be the vitamin.
Do you toss and turn when you should be sleeping?
Are you drained of energy most days?
Do you have dark yellow, strong smelling urine?
Are you constipated or have bouts of diarrhea?
Do you suffer memory loss, fatigue, depression or insomnia?
The New York Times story headline reads, Vitamins Pills, A False Hope?
Today about half of all adults use some form of dietary supplement, at a cost of $23 billion a year.
But are vitamins worth it? In the past few years, several high-quality studies have failed to show that extra vitamins, at least in pill form, help prevent chronic disease or prolong life.
The most recent news came after researchers in the Women’s Health Initiative study tracked eight years of multivitamin use among more than 161,000 older women.
Despite earlier findings suggesting that multivitamins might lower the risk for heart disease and certain cancers, the study, published in The Archives of Internal Medicine, found no such benefit.
Last year, a study that tracked almost 15,000 male physicians for a decade reported no differences in...
MORE HERE
Interesting note. The piece comments:
"Everyone needs vitamins, which are essential nutrients that the body can’t produce on its own.
Inadequate vitamin C leads to scurvy, for instance, and a lack of vitamin D can cause rickets."
But says one researcher, “Why are we taking a reductionist approach and plucking out one or two chemicals given in isolation?” Resource
This has been Dr. Heidi's song for 10 years.
Synthetic, or isolated nutrients are not as effective as the whole food based multis, which are more able to be used by the body. Because they come in a more recognized, i.e. not "foreign" form. That's why she designed the Pops (the whole food multi WFN offers) and that's one reason the Pops won the Vitamin of 2008 award form Kitchen Table Medicine.
Get this free report Are Your Viamins Safe?
Get your Pops here, Whole Food Nation.
Surprise source of vitamin D
Watch YouTube Are Your Vitamins Safe?Here...