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WALKING AS EXERCISE - USE A PEDOMETER by Donna W. Healthy Living ProfessionalHealth Maven Walking is great exercise, it’s gets you out doors to (hopefully) fresh air, it strengthens your legs and... 4 Comments Read on »
Walking is the way to lose weight by Dada V. Healthy Living Professional A new study has found that people who live in the densest, pedestrian-friendly parts of New York City have a... 1 Comment Read on »
Discover Nordic Walking- The New Keep Fit Craze by Jacqueline .. Patient Expert Originating from Finland, where their cross-country world class skiers train and keep fit in the summer... Read on »

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