I recorded a few video sessions before the Chicago trip and now they seem really old to me. Isn’t that weird?!?
Anyway, a phone ring, a couple of odd word usages and just my normal babble. I have 2 more sessions in this recording that I’ll be sprinkling throughout the week.
Oh! and be warned the audio hopes right in.
Topics in this video include…
- Transition to smaller meals
- Throwing away the scales/Weigh in
- Advise for people with Eating Disorders
- One Last “How the Heck do I do it all” question.
Links mentioned in the video or that you may find interesting…
I recorded a few video sessions before the Chicago trip and now they seem really old to me. Isn’t that weird?!?
Anyway, a phone ring, a couple of odd word usages and just my normal babble. I have 2 more sessions in this recording that I’ll be sprinkling throughout the week.
Oh! and be warned the audio hopes right in.
Topics in this video include…
Podcast Version (Audio Only)
Links mentioned in the video or that you may find interesting…