by Maria's Last Diet
Do you want to lose weight, but you don't think you're motivated enough to see it through?
Have a debate with yourself.
- Write a whole page defending the position that you really don't need to lose weight. Make a good case for staying right where you are.
- Write a whole page making a persuasive case for why it would be good to lose weight. Defend this position in as strong a way as you can.
See how it goes for you, whether this convinces you to go ahead and lose weight. It just might.
by Maria's Last Diet
Do you want to lose weight, but you don't think you're motivated enough to see it through?
Have a debate with yourself.
See how it goes for you, whether this convinces you to go ahead and lose weight. It just might.