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Free food


Posted by clownphish

So what is it about free food, that even if it's unhealthy, makes it ok to abandon my healthy eating goals?  Yesterday it was a biscuit and hash browns, today it will be a latte and some sweet treat b/c of a Starbucks gift card.  Hmmm, not being 100% financially secure I'm sure has a lot to do with it.  Doesn't help the weight loss goals when it's all carbs and sweets.  :\  I keep saying to myself that I will start healthy eating habits anew... tomorrow... so I'll eat this muffin and that burger today - but tomorrow! will be a free biscuit and hash browns....  I think I just need to start today, and every day, and take it a day at a time to do my best.
 
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Free food will really sabatoge you.  I used to work in an office where people were constantly dragging in homemade goodies.  I found the best plan was to take it back to my desk and dump it in the waste can when no one was lookinng. 
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