78 degrees and sunny in mid April! Excellent day. You can see the route below that we took today along the bike trail.
The bike trail comes pretty close to a coffee shop, so we stopped there and then went back home. Almost 13 miles, and I felt pretty good!
Today's menu:
Calorie goal: 1,350 • Consumed: 1,379 • Burned: 344
Net calories: 1,035
Food Item Servings Cals
Brekkie: strawberries (raw) 1.00 46
Honey 0.30 18
Fage Total 2% 0.50 65
Nature's Path Organic Hemp Plus Granola Cereal 1.00 140
Coffee 1.00 2
Hannaford 1% Milk 1.00 110
Lunch:
Contadina Pizza Squeeze Pizza Sauce 1.00 30
Hannaford Shredded Mozzarella Cheese Part Skim 1.00 80
Hormel Pillow Pak Sliced Turkey Pepperoni 1.00 73
Flat Out Flatout Multi Grain 1.00 100
Clementines, Raw 1.00 35
Snack: Grande Non Fat Latte 1.00 130
Hannaford Mandarin Oranges Snack Bowl In Light Syrup 0.80 56
Dinner:
Birds Eye Baby Broccoli Florets 1.00 30
Hannaford Unsweetened Applesauce - 4 Oz. Cup 1.00 50
Fisher Whole Cashews 0.30 54
Tyson Raw Boneless Skinless Chicken Breast 1.00 110
Sun Chips Multigrain Original 0.50 70
Snack: Clif Luna Chai Tea Luna Bar 1.00 180
The bike trail comes pretty close to a coffee shop, so we stopped there and then went back home. Almost 13 miles, and I felt pretty good!
Today's menu:
Calorie goal: 1,350 • Consumed: 1,379 • Burned: 344
Net calories: 1,035
Food Item Servings Cals
Brekkie:
strawberries (raw) 1.00 46
Honey 0.30 18
Fage Total 2% 0.50 65
Nature's Path Organic Hemp Plus Granola Cereal 1.00 140
Coffee 1.00 2
Hannaford 1% Milk 1.00 110
Lunch:
Contadina Pizza Squeeze Pizza Sauce 1.00 30
Hannaford Shredded Mozzarella Cheese Part Skim 1.00 80
Hormel Pillow Pak Sliced Turkey Pepperoni 1.00 73
Flat Out Flatout Multi Grain 1.00 100
Clementines, Raw 1.00 35
Snack:
Grande Non Fat Latte 1.00 130
Hannaford Mandarin Oranges Snack Bowl In Light Syrup 0.80 56
Dinner:
Birds Eye Baby Broccoli Florets 1.00 30
Hannaford Unsweetened Applesauce - 4 Oz. Cup 1.00 50
Fisher Whole Cashews 0.30 54
Tyson Raw Boneless Skinless Chicken Breast 1.00 110
Sun Chips Multigrain Original 0.50 70
Snack:
Clif Luna Chai Tea Luna Bar 1.00 180