40 minutes (4 miles)
I figured running outside was not a good idea today with Hanna bearing down on us. Did this one on the treadmill. I haven’t used a treadmill since March.
This run was an absolute joke. I don’t think I’ve ever had an easier run in my entire life. I set the speed at 6.0 which is what I used during all my jogs in the past. From there I just pounded out the miles while I watched TV. Felt kind of guilty when I reached the 4 mile mark.
I’ve got to jack the speed up or increase the incline or both if I ever have to do this again.
WAY too easy.
40 minutes (4 miles)
I figured running outside was not a good idea today with Hanna bearing down on us. Did this one on the treadmill. I haven’t used a treadmill since March.
This run was an absolute joke. I don’t think I’ve ever had an easier run in my entire life. I set the speed at 6.0 which is what I used during all my jogs in the past. From there I just pounded out the miles while I watched TV. Felt kind of guilty when I reached the 4 mile mark.
I’ve got to jack the speed up or increase the incline or both if I ever have to do this again.
WAY too easy.