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Halloween Fat Loss Pumpkin Workout

Posted Oct 14 2008 4:41pm
Halloween is coming up and all the women are going to dress like animals, nurses, or horror characters, only slutty ones! That's right, it is the time of year for women to dress like school girls or sexy 80's celebs in without anyone being able to call them names. As a red blooded man I am all for the short skirts and low cut tops, but only if the women's body can pull it off!

So here is a workout for all the ladies out there who want to lose weight and look extra sexy in their Halloween costumes. In this video the trainee is using a pumpkin, which I just find funny, but it is a solid workout that can be used with a medicine ball, a weight or a kettlebell.

So check out this video and give the workout a try. Once you are in shape, getting physical on Halloween should be a fun time for everyone!








http://www.youtube.com/watch?v=7umUtYjWAgs

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