Good on plan day today. I feel really full tonight, not sure why - but better than being starving!!
Today's menu:
Calorie goal: 1,350 • Consumed: 1,361 • Burned: 221
Net calories: 1,140
Food Item Servings Cals
Brekkie: strawberries 1.00 46
Coffee 1.00 2
Hannaford 1% Milk 1.00 110
Honey 0.30 18
Fage Total 2% 0.50 65
Nutrisystem Advanced Lowfat Granola Cereal 1.00 160
Lunch: Clementines, 2.00 70
Chicken Breast Meat Only Cooked 1.00 47
Nutrisystem Advanced Fudge Graham Bar 1.00 180
Snack: Hannaford 1% Milk 1.00 110
Espresso Shot 1.00 9
Dinner: NutriSystem Nourish Macaroni & Cheese 1.00 250
Birds Eye Baby Broccoli Florets 1.00 30
Fisher Whole Cashews 0.30 54
Hannaford Unsweetened Applesauce - 4 Oz. Cup 1.00 50
Snack: Nutrisystem Advanced Blueberry Lemon Bar 1.00 160
Today's menu:
Calorie goal: 1,350 • Consumed: 1,361 • Burned: 221
Net calories: 1,140
Food Item Servings Cals
Brekkie:
strawberries 1.00 46
Coffee 1.00 2
Hannaford 1% Milk 1.00 110
Honey 0.30 18
Fage Total 2% 0.50 65
Nutrisystem Advanced Lowfat Granola Cereal 1.00 160
Lunch:
Clementines, 2.00 70
Chicken Breast Meat Only Cooked 1.00 47
Nutrisystem Advanced Fudge Graham Bar 1.00 180
Snack:
Hannaford 1% Milk 1.00 110
Espresso Shot 1.00 9
Dinner:
NutriSystem Nourish Macaroni & Cheese 1.00 250
Birds Eye Baby Broccoli Florets 1.00 30
Fisher Whole Cashews 0.30 54
Hannaford Unsweetened Applesauce - 4 Oz. Cup 1.00 50
Snack:
Nutrisystem Advanced Blueberry Lemon Bar 1.00 160