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how to lose 10 lbs in 8 weeks.....

Posted Oct 02 2008 10:00pm
So it doesn't seem like much.  All i want is to lose 10 lbs in 8 weeks, yet i fear it will be very difficult.  For one i have to start working out regularly and who likes working out anyways; well, maybe my co-workers who each probably burn more callories in one day then i consume in a week.  don't get me wrong, i like to eat, and that is my second challange - i have to cut down on sweets. i love ice cream and recently i switched to low carb low fat version of it and let me tell you, it ain't the same, but that is the least i can do. luckily i get support from people at my gym, if you want to stop by and check on my progress feel free to do so (www.castlehillfitness.com), but chances are you will probably find me at the organic cafe that they have.  Well, here we go.  192 lbs and shooting for 180.  wish me luck!
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