Thanks everyone for the encouragement and kind words I have received while I was away. Moving was not fun but we got through it. I have been trying to keep up with weight watchers and my weight loss goals. My current weight is 243lb so I have lost a couple of pounds since I last updated this blog. The podcast will continue starting next week Monday. I will also be doing the Weight Watchers core plan, I simply cannot keep up with counting the points on my busy schedule. I will write more about what the core plan is, so if any one wants to follow along this may be quite helpful. Thanks everyone for the great support I received from you all.
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Thanks everyone for the encouragement and kind words I have received while I was away. Moving was not fun but we got through it. I have been trying to keep up with weight watchers and my weight loss goals. My current weight is 243lb so I have lost a couple of pounds since I last updated this blog. The podcast will continue starting next week Monday. I will also be doing the Weight Watchers core plan, I simply cannot keep up with counting the points on my busy schedule. I will write more about what the core plan is, so if any one wants to follow along this may be quite helpful. Thanks everyone for the great support I received from you all.
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