Got through another weekend without getting off track too much. Had a real desire to nibble today, and I had a few bites of a cookie. Other than that, I did okay. Had a bagel with cream cheese for breakfast - that was the worst I had all weekend.
Having a little trouble counting the calories for that. I used the Dunkin Donut values for cream cheese and a bagel. Close enough.
Did not exercise today, though. One day off a week won't hurt too much - I hope!!
Having a little trouble counting the calories for that. I used the Dunkin Donut values for cream cheese and a bagel. Close enough.
Did not exercise today, though. One day off a week won't hurt too much - I hope!!