The lowers lift are TOUGH. Still sore a day later.
We couldn’t do the king deadlift so we did the single lift squats like last phase. It’s going to work out really good in our apartment gym.
The lowers lift are TOUGH. Still sore a day later.
We couldn’t do the king deadlift so we did the single lift squats like last phase. It’s going to work out really good in our apartment gym.