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Lori K.'s Twitter Updates

Waffle shortage? Oh no! A waffle iron is definitely going on the x-mas list! 11 days ago
@LifeScript yogurt with granola and dark chocolate chips! Yum 11 days ago
@BubblyHeart Being smart is cool! 11 days ago
NROLW, bagels, and books! - http://findingradiance.com/2009/11/18/nrolw-bagels-and-books/ 11 days ago
@BalanceSusan Running is way better than cleaning any day! 13 days ago
 

Saturday on plan

Posted Nov 03 2008 9:01pm
Full day on plan, and a weekend day to boot! Yippee!!
Today's food:

Brekkie:
1/2 cup plain nonfat yogurt
1 tsp honey
1 cup of chopped strawberries
Nutrisystem low fat granola
Mixed together in a bowl. One of my favorite breakfasts! Plus coffee and milk

Lunch:
Morning Star breakfast sausage patty
NS cheesy potatoes

Snack:
1% milk latte
2 clementines

Dinner:
NS flatbread pizza
6 slices of turkey pepperoni
1/2 cup applesauce
1 cup steamed broccoli
10 grams of cashews (fat serving)

Snack:
NS white chocolate chunk cookie
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