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Stuffed Pepper Stew For Healthy Eating Plans

Posted Mar 20 2009 3:02pm

 

This recipe today is brought to you by a fellow subscriber and she wanted to share one of her favorite recipes that she uses in her healthy eating plans.  It is called Stuffed Pepper Stew. 

 

Here are the ingredients.

2lbs. ground beef or turkey
1 28oz. can tomato sauce
1 28oz. can diced tomatoes
2cups chopped green peppers
2 beef or chicken bouillon cubes
Salt & Pepper to taste
2c. cooked brown rice (or 1c. instant, uncooked)

Brown meat, drain. Add all other ingredients.  Bring to a boil.  Simmer 30 minutes.  You can also place cooked ingredients into hollowed out green, yellow or red peppers or just simply enjoy as a stew. 

 

Add this to your healthy eating plans and be sure to let us know what you think of the recipe here on the blog.

 

For more great delicious tasting recipes make sure you check out these recipes:  Healthy Recipes

 

Yours in heatlh,

 

Jayson Hunter RD, CSCS
America’s Trusted Weight Loss Expert

 

 

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