People have been asking about vitamins, here is what I take: from www.bariatricadvantage.com the chewable multi vitamin and the calcium citrate (a suck on it till it softens then chew it, comes in other flavors, the chocolate is the best I've found)
From walmart the b complex and sublingal (under yer tounge) b-12.
People have been asking about vitamins, here is what I take: from www.bariatricadvantage.com the chewable multi vitamin and the calcium citrate (a suck on it till it softens then chew it, comes in other flavors, the chocolate is the best I've found)