My seven year old daughter asked: "Mommy, when you lose weight where does it go?"
Great question isn't it?
I tried to explain about calories turning into energy and all that. I think she got it - somewhat. Then I really thought about that question, because so many times I lost weight and it didn't really go away. I know that sounds weird, but even when I reached my goal weight last year, the extra weight was still hanging around in my mind. I think that's why I gained it all back. Plus 10 lbs.
I've never actually felt like a thin person, but in pictures I can see that a few times in my life I did get there. I just never felt comfortable in that thin body.
This time, with tips from MariasLastDiet.com, I'm trying to bring my mind along for the ride. I know my mind rules.
My seven year old daughter asked: "Mommy, when you lose weight where does it go?"
Great question isn't it?
I tried to explain about calories turning into energy and all that. I think she got it - somewhat. Then I really thought about that question, because so many times I lost weight and it didn't really go away. I know that sounds weird, but even when I reached my goal weight last year, the extra weight was still hanging around in my mind. I think that's why I gained it all back. Plus 10 lbs.
I've never actually felt like a thin person, but in pictures I can see that a few times in my life I did get there. I just never felt comfortable in that thin body.
This time, with tips from MariasLastDiet.com, I'm trying to bring my mind along for the ride. I know my mind rules.