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Weight loss Community - General Discussions

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Maintaining Well, I guess maintaining is not all that bad but it would be nice to drop under the 200 mark one of ...
Aug 06 2008 10:00am
You'll get there. Keep up what you're doing. Just think how awesome you'll feel when... more
Aug 22 2008 4:07pm
Weight watchers Is there weight watchers class at Stanford?Where?When?
May 28 2008 3:48pm
Easy exercises at my desk I'm looking for some easy exercises at my desk to strengthen my legs and to hel with my midsection. ...
May 20 2008 7:35am
Check out this video for desk workoutsAlso, check out these tips for fitting exercise... more
May 21 2008 11:16am
Low Blood Pressure Diet Promotes CHICAGO -- A large study offers the strongest evidence yet that a diet the government recommends for ...
May 12 2008 12:00pm
Thanks for posting the link. Sometimes we become focused on the way we'll look when we... more
Aug 28 2008 7:40am
How and Where Fat Is Stored Predicts Disease... Newswise — A new study in mice indicates that overeating, rather than the obesity it causes, is th ...
May 12 2008 11:55am
Blocking brain enzyme helped mice stay slim CHICAGO (Reuters) - Blocking a single brain enzyme helped short-circuit a key hunger signal in mice ...
May 12 2008 11:36am
I've read about this study. I'm always a little leary of using this sort of thing on... more
May 13 2008 8:10am
Planning for Special Events It always happens to me when I attend all day training meetings or just meetings in general there is ...
May 09 2008 9:14am
Being aware of the problem is half the battle. Think about what you'll do before you... more
May 12 2008 8:20am
Sensible dieting I am currently using Lite For Life services to lose weight. They have locations in the Bay Area and ...
May 08 2008 2:00pm
Weight loss the healthy way. It sounds like a cliche but there is a healthy way to loose weight. The healthy way is to find out a ...
Mar 25 2008 12:27pm
I find that keeping a food journal is crucial when trying to lose weight. It is also... more
Mar 26 2008 11:10am
My weight has stabilized out. I think I need an adjustment on my activity.
Mar 24 2008 4:59pm
I'd say that's a good assessment. Try taking a walk after dinner and see if that... more
Mar 27 2008 11:11am