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Weight loss Community - General Discussions
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Maintaining
Well, I guess maintaining is not all that bad but it would be nice to drop under the 200 mark one of ...
PJ T.
Aug 06 2008 10:00am
You'll get there. Keep up what you're doing. Just think how awesome you'll feel when...
more
Cathy W.
Aug 22 2008 4:07pm
Weight watchers
Is there weight watchers class at Stanford?Where?When?
Evan E.
May 28 2008 3:48pm
Easy exercises at my desk
I'm looking for some easy exercises at my desk to strengthen my legs and to hel with my midsection. ...
Lori C.
May 20 2008 7:35am
Check out this video for desk workoutsAlso, check out these tips for fitting exercise...
more
Larissa
May 21 2008 11:16am
Low Blood Pressure Diet Promotes
CHICAGO -- A large study offers the strongest evidence yet that a diet the government recommends for ...
BeWell A.
May 12 2008 12:00pm
Thanks for posting the link. Sometimes we become focused on the way we'll look when we...
more
Mary Ann P.
Aug 28 2008 7:40am
How and Where Fat Is Stored Predicts Disease...
Newswise — A new study in mice indicates that overeating, rather than the obesity it causes, is th ...
BeWell A.
May 12 2008 11:55am
Blocking brain enzyme helped mice stay slim
CHICAGO (Reuters) - Blocking a single brain enzyme helped short-circuit a key hunger signal in mice ...
BeWell A.
May 12 2008 11:36am
I've read about this study. I'm always a little leary of using this sort of thing on...
more
Mary Ann P.
May 13 2008 8:10am
Planning for Special Events
It always happens to me when I attend all day training meetings or just meetings in general there is ...
Cindy F.
May 09 2008 9:14am
Being aware of the problem is half the battle. Think about what you'll do before you...
more
Mary Ann P.
May 12 2008 8:20am
Sensible dieting
I am currently using Lite For Life services to lose weight. They have locations in the Bay Area and ...
Lourdes A.
May 08 2008 2:00pm
Weight loss the healthy way.
It sounds like a cliche but there is a healthy way to loose weight. The healthy way is to find out a ...
Barbara R.
Mar 25 2008 12:27pm
I find that keeping a food journal is crucial when trying to lose weight. It is also...
more
Mary Ann P.
Mar 26 2008 11:10am
My weight has stabilized out.
I think I need an adjustment on my activity.
Barbara R.
Mar 24 2008 4:59pm
I'd say that's a good assessment. Try taking a walk after dinner and see if that...
more
Mary Ann P.
Mar 27 2008 11:11am
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