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Does Genetics Influence Obesity? The last several weeks have seen an explosion of articles in the news regarding the link of genet...
mikej Nov 03 08 1:09pm Thanks for this post! I had just been looking online to find out more about obesity since it's be...
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Pro-Anorexia websites Have you heard of pro-ana websites? Have you visited them? Do you know people who have? My coll...
Disordered Times .. Oct 26 08 1:36pm UGH! Stupid typos! This is what I get for being in a hurry. I'm done now. :)
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Atkins Diet: Most Weight Loss A randomized trial has compared Atkins, Zone Diet, Ornish, and LEARN. Over a period of 12 months ...
RxBlogger Oct 25 08 4:04am Diet alone may not be enough to lose weight and you don't have to leave your home. Working with a...
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No Seconds Diet Forget South Beach, Atkins and Ornish. The rules are all too complicated and hard to remember. Th...
sandilynn1975 Oct 16 08 8:45pm This is what I do too. I realize we keep on eating when we don't really need to. That feeling of ...
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Motherhood and Obesity Age of onset of puberty appears to be linked to a child's risk of obesity. Children born to mothe...
Lela D. Oct 08 08 6:01am Isn't this a chicken and egg kind of thing? I thought the onset of menstruation was triggered by ...
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Lose 10 Pounds A Week- Tips of Doing It Safe and Naturally Decided to lose 10 pounds a week and and thinking how you can do it safe and naturally, without a...
Mary Ann P. Aug 28 08 7:32am I tried this plan once and it generated some really weird food combinations for me.
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10 minute workouts for a 10 minute world I always have good intentions. And I actually do make it to the gym pretty frequently. But even...

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The Cost of Losing 30 Pounds Business site Bankrate compares the cost losing 30 lbs (13.5 kg) using 5 major weight loss progra...
Lisa R. Sep 27 08 8:41pm wow that is amazing...thanks for sharing! It looks much different after you write it all down.
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Stick to a routine So planning a routine isn't as hard as sticking to it. This has been my biggest challenge. I ha...
Jon L. Jun 05 07 11:20pm I am in the same boat as you. With all of the unhealthy options around Americans, it is sometime...
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Eating more salads when i go out to eat with friends, i'm gona start eating only salads... even tho i tell everyone ...

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Loosing my gut Since high school I haven't been as active and growing a gut. Need the support to keep motivated.

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RAH! Am trying to get back into cheerleader shape!

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Lost 10 pounds in the last 2 months! I've lost 10 pounds since April and am on my way to 10 more. I'm really excited about it. My m...
Michael P. Jun 02 07 11:28am hmm.... thats pretty interesting that you've managed to loose 10 pounds already... and you did th...
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So Far So Good My wife and I have recently been empty nested by our two kids, and it has really helped with my d...

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Even if you love french fries, you can get healthier I have to admit, I'm a fry-aholic. Without my regular dose, I go into withdrawl. One way I'm tr...
Larisa R. Oct 03 07 3:38pm Not only do you want to set a good example for your children, but you want to make sure you are a...
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Thermogenic Foods Thermogenic foods naturally speed up our metabolism and 'cremate' calories. Thermogenesis, the p...

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Find your motivation for weight loss Before beginning yet another diet or exercise program, spend some time thinking about why you wan...

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Lemon for weight loss. If you are looking for some weight loss, try this simple, homemade drink. Take a cup of warm w...

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3 Types of Work Out The 3 types of work out include the following: Aerobic Exercise Dance Swimming Jogging...
Jon L. Jun 05 07 11:16pm This is a good way to get started with your workout. In this busy day and age that we live in, i...
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Hershey's Miniatures Cure Chocolate Cravings No matter how disciplined you are, there are going to be times when you just need a chocolate fix...

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