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Doug Groce Nov 29 08 12:11pm Yeah it's definitely important to keep your metabolism churning - Read this Build Your Metabolic ...
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Doug Groce Nov 29 08 12:08pm It's funny you mention that you'd like to be able to lift heavy stuff and lose weight. You'll wa...
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OlwenAnderson Nov 28 08 6:20pm I agree with Kristen - lets find out what you're eating first. I've lost count of the number of c...
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Dr. Yoni Freedhoff, MD Nov 15 08 9:23am Unfortunately there are no widely available commercial weight loss programs that have been demons...
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Dr. Yoni Freedhoff, MD Nov 04 08 3:17am Of course it's not just soda. Liquid calories as a whole are easy targets. Cutting back on juice,...
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Dr. Melissa McCreery, PhD Nov 01 08 5:47pm Hi Lela,I've spent years helping people to lose weight and to make peace with food and I can unde...
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DanielBStern Oct 30 08 8:57am In my experience, anything high in fiber is going to cause some gas... as far as the yo-yo effect...
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shakabubu Oct 27 08 8:14pm I don't think you can really "prevent" cancer. I have doubts that throwing out your mic...
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Disordered Times .. Oct 26 08 12:28pm I'm the opposite. I don't overeat - I undereat. My eating disorder loves stress.
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Donna Oct 22 08 10:06am Thanks Dr. Freedhoff. Being a RNY Gastric bypass post-op, I agree whole heartedly.I would like t...
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Lynn C. Oct 20 08 4:36am In here a registered dietician talks about going into ketosis by maintaining a low carb diet.
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fit30 Oct 14 08 4:11pm I love Ellen Barrett's Fat Burning Fusion. It combines pilates with dance moves. It's not compl...
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