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Posted in: Blog Posts in Weight loss
Welcome to the 30th Edition of the Weight Management and Fitness Forum. We hope everyone had a great Thanksgiving. We know that many of us struggle with diets, exercise, and weight gain over the holidays. We hope that these selections will particularly help you through this time of the year and that you will come back to Weight Master for more h...
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Posted in: Blog Posts in Weight loss
Like it or not, another year is almost over; Christmas is here. Last night I was talking to a friend, and I told him that everytime I thought I had all the Christmas presents bought, I remembered another one I had to buy. I just can not seem to get everything together. I have to buy some more toys for my cousins; however, everything that they w...
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Posted in: Blog Posts in Weight loss
It's been raining all day, which ruined my morning bike ride. I guess I could have ridden anyway, but I just decided to be lazy and wait on the Georgia vs Georgia Tech game. Georgia Tech has a great shot today, which worries me. They have a great running game that will help them in this kind of weather. Oh well, hopefully the Dawgs can pull it out.
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Posted in: Blog Posts in Weight loss
Two of my best friends have been laid off now. One has got a new born baby boy. Both are hard working guys who have always worked for what they have; however, neither one of them have any kind of post secondary education. With the economy like it is, both are considering going back to school for a college or tech degrees. I know they are not the...
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Posted in: Blog Posts in Weight loss
1. Move More 2. Cut Fat 3. Quit Smoking 4. Reduce Stress 5. Protect Yourself from Pollution 6. Wear Your Seat Belt 7. Floss Your Teeth 8. Avoid Excessive Drinking 9. Keep a Positive Mental Outlook 10. Choose Your Parents Well
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Posted in: Blog Posts in Weight loss
How bad is this economic situation going to get? Does anyone really have a clue? There are some things that you can do to make your financial situation a little better, though. There is nothing worse than having to pay several different bills and each at a different interest rate. Really, when you think about it, interest is what really breaks. ...
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Posted in: Blog Posts in Weight loss
As you well know, you can spend a ton on medicine. I'm always looking for ways to save money, especially with the economy like it is. Canadian Online Pharmacy safe, secure, and cost-saving way to get your medicine. It is not an online pharmacy, but it is a service that helps you find a pharmacy in a safe and trustworthy environment. Through this...
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Posted in: Blog Posts in Weight loss
Well, it's that time of year again. If you hate cold weather, but like exercising outside, I'm not sure what to tell you; just bundle up and get after it. Cold weather should not be an excuse to be lazy.
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Posted in: Blog Posts in Weight loss
As you all know times are tough. The economy is in a downward spiral, and everyone is going to have to start looking for ways to cut costs and tighten up their budget. The people who are going to be especially affected by this are those who are already heavily in debt. As inflation rises faster than wages, these people will find it increasingly ...
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Posted in: Blog Posts in Weight loss
Welcome to the 29th edition of the Weight Management and Fitness Forum. We appreciate everyone's continued participation in this forum. We had some very good selections to choose from for this edition. We hope you all enjoy these informative articles and come back to Weight Master for our next edition and other posts. FitnessMike Salara presents...
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Posted in: Blog Posts in Weight loss
If you are like me, you do not know much about web hosting. You have a website that you want to publish on the internet, but you do not know who to use for hosting it. Well there is a new website that can point you in the right direction to find the best web hosting company to fit your needs. WebHostingReport is a free guide to choosing the righ...
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Posted in: Blog Posts in Weight loss
I found this recipe at Prevention and thought it was really good and healthy too! Caribbean Pork Chops Ingredients Serves: 4 Prep: 5min|Cook: 10min |Total: 45min 4 pork loin chops, trimmed of fat 1 teaspoon chopped garlic 1/4 cup orange juice 1/4 cup papaya nectar 1/4 cup thinly sliced red onions 2 tablespoons water 2 tablespoons chopped...
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Posted in: Blog Posts in Weight loss
One thing that can bring you down quickly is shoes that hurt your feet. I'm not only talking about when you're exercising, but I'm talking about throughout the day. Wearing shoes that don't fit, or aren't right for your foot, can effect the body in many different ways. It can cause back pains, shin pains, and of course, feet pains. After trying ...
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Posted in: Blog Posts in Weight loss
I thought my football Saturday was going to be spoiled for the second week in a row; however, Georgia pulled out a last minute squeaker against Kentucky. Sure, it wasn't impressive, but it was a W. Go Dawg!
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Posted in: Blog Posts in Weight loss
It is now deer hunting season here in Georgia. One of the most used pieces of equipment for serious hunters is a good pair of binoculars. Probably, the most widely known and reputable optic enhancing tool is the Nikon All Terrain Binoculars. They are rugged enough to withstand all of the abuse that comes with hunting, whether it is water damage ...
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Posted in: Blog Posts in Weight loss
Welcome to the 28th edition of the Weight Management and Fitness Forum. Thank you for all of your participation in this forum. We hope you enjoy the selections for this edition and come back to Weight Master for our next edition and other informative posts. General HealthAmber presents Girl Healthy: Save Money, Be Healthy posted at Girl HealthyC...
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Posted in: Blog Posts in Weight loss
Everyone knows that it is very important to keep the heart as healthy as possible. That's one reason cardio exercises are so crucial. I have a couple of family members that have have several heart bypass surgery. One is doing great now, of course she still has to see her cardiologist regularly; the other hardly has the strength to walk around th...
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Posted in: Blog Posts in Weight loss
Today is a huge day if you're a Florida or Georgia fan. I, as you may remember, am a Georgia fan. It should be a great game. I just hope the Dawgs can pull it out. I'm a littler nervous though.
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Posted in: Blog Posts in Weight loss
Do you want a career where you can find a job almost anywhere you go? Do you know what the second largest industry in the United States is? The hospitality and culinary arts industry employs more than eleven million people today and is projected to create a total of thirteen million by the year 2012. Do you love to cook? Are you a creative p...
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Posted in: Blog Posts in Weight loss
I found this recipe for this healthy chicken recipe at FamilyEducation.com and thought I would share it here. Chicken Divan This version of the classic creamy chicken dish will be as welcome as the original! Serves: 4 Ingredients: 3 cups frozen cut broccoli, thawed 1/2 cups (8 ounces) diced cooked chicken breast 1 (10 3/4-ounce) can Healt...
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