Get the Skinny on Acai Berries/Juice
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Andrea
If you have visited more than one website in the last few years, you no doubt have had ads for Acai Berries and juice pop up at ...
Acai Berry
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Diane P.
This past weekend I indulge in the wonder drink Acai Berry. The taste was refreshing and enjoyable.It has a unique taste. It wa ...
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Water is good for you, and has no calories. Avoid fruit juices, soda, or any beverage containing sugar.
The basics
Healthy lunches
Take a sandwich on whole grain breads, with a piece of fruit and non sweetened drink (water, low fat milk, or fruit juice).
Food selections
Buy firm cranberries
Called bounce berries because when they are ripe, they should be firm enough to bounce. A great source of vitamin C and antioxidants.
Apple juice provides vitamin C
One cup of apple juice provides more than 100% of your daily vitamin C, with 100 calories and no fat.
Add blueberries liberally
The anthocyanins in the skin of blueberries make them the #1 antioxidant fruit. One cup of berries gives 100% of daily vitamin C.
Cooking tips
Add blueberries to salads
Fresh berries make a delightful and nutritious addition to salads.
Blog Articles
Beware of weight loss supplements that are a scam Acai berry is a great way to lose weight. It has been said to be America's #1 weight loss supplement. Acai berry detox is used by some of the nations most prestigious weight loss trainers. Acai berry not only aids in weight loss but is ...
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What is the difference between Tru Noni juice and Acai berry juice ... In any case, the Tru Noni juice has worked will for me the past nine months. The acai berry is know more as an antioxidant and I have seen many fat burner pills that seem very expensive and could be a scam playing the Acai name. ...