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... last year was the last time I had a regular soda. I switched to diet soda and never really looked back. It’s not much of a sacri ...
... as Health Science Center study found that people who sipped one diet soda a day for seven years were 41 percent more likely to b ...
... a woman in the medical field and who lectures on problems with diet products. In October of 2001, my sister started getting ver ...
I was debating [with a colleague] about whether diet soda is bad for you. I mentioned some folks believe the ar ...
Is Diet Soda Good for Your Diet?ByKathryn LivelyWhen you think of n ...
... 7-Up or a Sunkist over a Cola any day. However, I've found many diet sodas to be disappointingly bland or medicinal. I've had di ...
I've grown to tolerate that distinct diet soda taste in exchange for 0 calories - I won't tell you di ...
There's been some interesting news on diet soda, and in particular, artificial sweeteners, recently. ...
The wonderful people at Zevia have graciously agreed to give 5 readers of my examiner column, and this blog, a free mixed case o ...
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IntroAre you ready to start on a path to a healthier you by shedding some of those extra pounds? It is easy to be tempted by promises of rapid weight loss that are held out by some weight loss programs, or offered as a result of diet pills, or other "miracle weight loss diets." There are a few things you should know before you decide on how you will proceed.
First, understand that there is no miracle weight loss treatment. It is possible that if you adhere to a highly restricted or other fad diet, you may lose significant weight. The problems are that crash dieting solutions are harmful to your body, because they deprive you of essential nutrients. These diets can leave you with weaker bones, and overall health that is worse. More imprtant, though, is the problem that if you make no changes to your normal life, as soon as you stop depriving yourself on the crash diet, you are very likely to return to your previous eating and exercise habits, which leads to an inevitable Yo-Yo phenomenon. Studies have demonstrated that people who are overweight and crash diet, then regain the weight are in much worse state of health than those who remain at their original overweight size.
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