The Nine Best Natural Remedies for Depression
Nicole S.
Kirkland, Washington
...ed that I am revealing personal problems, as that is typically thought to be highly unprofessional, however, “this is my blog and I will do what I want to…” so I will accept the pot...
Control Insulin (Part Two)
Dr. B G ..
San Francisco, California
...eriatric Medicine, Queen's University of Belfast, Northern Ireland.Many clinical studies have shown an increased insulin response to oral glucose in patients with ischemia of the heart, lower lim...
Naughton: Spurlock Lied in 'Super Size Me,' Ignored Negative Impact Of Carbs
Jimmy M.
Spartanburg, South Carolina
...gh to send me a special advance release of his new movie Fat Head to review and I was blown away by how well done it was with all the professional quality of Spurlock's documentary, but with the truth...
"Eat This, Not That!" Part 2 - Our Sodium Consumption Is Over The Moon
Carol B.
Stagecoach, Nevada
...ldquo;Eat This, Not That!” when I came across the above allowances. I must say I'm shocked at how cockeyed they seem in comparison to the what I've learned as a sports nutritionist. I do remembe...
FIBER & Weight Loss Pt 8 - Keys to Good Nutrition & to Eating Healthy Feast on Organic Whole Food
Josiah F.
Moravian Falls, North Carolina
...on plays so great a role in the development of disease as does constipation. Constipation has been shown to have a role in the development of hemorrhoids, heart disease, artherosclerosis, cancer (too ...
Natural Approaches to Menopause
Karen H.
Chicago, Illinois
... Multi-VitaminFor excellent multi-vitamin, multi-mineral absorption. B ComplexB vitamins have been shown to lower homocysteine in the blood stream,which may be a greater contributor to heart disease t...
Guest Post - Building Muscle 101: Master the Basics
Mark S.
Malibu, California
...d come from healthy fats. * Eat more Sat Fat and Monounsaturated Fats - These are the types of fat shown to increase more Testosterone levels (Steak and Eggs!). Also your body uses Cholesterol to buil...
Fructose is No Answer For a Sweetener
Scott W.
Scottsdale, Arizona
... sugars may play a role in aging and in some clinical complications of diabetes. Research showed that in subjects that had healthy glucose tolerance and those that had unhealthy glucose to...
Chocolate Truffles VIDEO (vegan, dairy free, and dare I say healthy?)
Camilla S.
Nacogdoches, Texas
...late truffle with a healthy profile? It sounds too good to be true.But it isn’t. Here’s how it all began.Over a one-month period last summer, I (willingly) slipped into an ice cream-making...
Vitamin D Discussed by Michael Murray ND
Dr. Ben L.
Seattle, Washington
...voided and more than $13.9 billion in health care costs could be saved. In addition, another study showed that an analysis of studies with vitamin D showed that the participants who took vitamin D sup...
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