GeT tHe BoDy YoU wAnT nOw!
Jared B.
scv, California
...ith these TOP MUSCLE FOODS! (including nutrition facts on each)! In this article I have included a list of the top Protein muscle building food groups with their nutrition facts. This is a great lis...
Naughton: Spurlock Lied in 'Super Size Me,' Ignored Negative Impact Of Carbs
Jimmy M.
Spartanburg, South Carolina
...quo;t lose weight unless I also severely restricted my calories, and by the time I did that, I felt listless or even depressed. I never--and I mean never--get depressed, so if a diet does that to me, ...
Skin Care: Fitness Program for Your Skin (Part 2)
Danny & Susan S.
Sydney, Australia, California
...thaler is a doctor of traditional Chinese medicine and together with his wife Susan, a medical herbalist and Aromatherapist, they have createdNatural Skin Care Products by Wildcrafted Herbal Productst...
"Eat This, Not That!" Part 2 - Our Sodium Consumption Is Over The Moon
Carol B.
Stagecoach, Nevada
...t here's the deal; I went looking for the daily allowance for sodium because of the sodium contents listed for dishes in the book “Eat This, Not That!” when I came across the above allowan...
Prescriptions 101: Prednisone
Sara G.
Alexandria, Virginia
...major success with that drug alone. However, there are tons of side effects, all of which I'll list below, and I've never personally met anyone who has been side-effect free. It's just ...
The Raw Food Diet: An Informative Interview
Lauren W.
New York, New York
...’d greatly appreciate it if you could make me a plate with any of the following on it: then I list a bunch of different fruits, veggies, olives, etc. It’s a great way to give the chef idea...
The Causes of Diabetes
Tom P.
Chorley, Alabama
...f type 2 diabetes and the causes of each are almost identical. As with the other types of diabetes listed above, the exact cause of type 2 diabetes and pre-diabetes is unknown. The conditions develo...
Top 10 Fast Foods in Disguise
Mark S.
Malibu, California
...l. But beware. Just like the food manufacturers that made it onto our Top 10 Junk Foods in Disguise list last week these fast food joints understand that it is the pretense of health that sells - not ...
Heart Disease - Number One Cause of Death
Diana Y.
Orlando, Florida
... risks. Use this information to help you lead a healthier and longer life.Risk FactorsThe following lists primary risk factors for developing heart disease.Count your total risk factors:Male 45 years ...
Nancy Clark: The Athlete’s Kitchen
Alexandra H.
online, Michigan
...The following article is written by Nancy Clark, MS, RD CSSD (Board Certified Specialist in Sports Dietetics).For cutting edge sports nutrition information, the annual meeting of the A...