As the Fitness and Wellness Coordinator I am thrilled to have the opportunity to share information, connect others on campus and provide opportunities for participation in wellness activities to students, faculty and staff.
I enjoy hiking, working in the garden and playing soccer. I strive to eat better and practice healthier cooking techniques. I relocated here from the central valley and...
Hi all, I'm a disability adviser at the Office of Accessible Education. I'm interested in health promotion activities and sustainability issues. My biggest personal health change this year has been to move to an area with access to public transportation. Since giving up my car I have lost weight, reduced my stress level, saved a bunch of money and made a few new commute buddies.
I grew up in Wisconsin and moved to the SF Bay Area in 1998. I love to hike and rollerblade, but I work at a desk job (student services & administration) so I've found it a challenge to get enough exercise. I've recently started working out on my lunch hours and walking on days I don't go to the gym. I can't believe how much better I feel! I love it!
I like doing exercise with music and have fun during the workout. I enjoy gourmet food. So I need more exercise. The only problem is not having regular time to commit my plan.
I am married and 3 months pregnant, yaaaay!!!. I am over 35 so I am concentrating on optimal health to make this an good pregnancy and keep the baby very healthy. I go to prenatal yoga in Mountain View and do more in my home as well.
I am a long time Bay Area chef and proprietor with a passion for organics, eating locally and sustainability....... I have yo-yoed with my weight for the last 20 years due to "pornographic" eating habits. (yes....that bad) In January 07 I had an epiphany while at a Wellness meeting at my heaviest weight of 290.....enough was enough!! Since then I have become a full on Gym -Rat and have lost 80...
