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Stephanie B.
Facial Yoga
Sometimes I think it's easy to take any form of "relaxing" physical activity, add "yoga" to the e...
LucyK
Dec 02 08 1:19pm
I found this topic very interesting but the link to the full story didn't work so I googled facia...
1
Lara I.
Meditation website
I found this site online yesterday: http://www.yogijim.com/ It offers free downloads of yoga and ...
lakshmishegar2
Nov 13 08 4:40am
Hi lara, Thanks for sharing the website you came across. I did have a look at it .It was a cool w...
1
Swati S.
The life force linking Yoga, Tai Chi and Reiki.
I try to do yoga as often as I can and I found out something really interesting. A long-time ins...
Lynda L.
Nov 12 08 10:17am
Yes, I find that regular practice of yoga, pilates, breathing (pranayama), and reiki (I am a reik...
1
Lara I.
wrist protection
I took a core class yesterday, which is largely based on yoga and pilates principles, hence a lot...
Gordon K.
Oct 22 08 11:06am
Hello Lara, I can provide you an answer in a yoga context. Of course it is not the only answer an...
2
yogagirl4
blossom at any age through yoga
I was never really sure what I wanted to accomplish out of my life with the exception of being a ...
lakshmishegar2
Oct 14 08 6:50am
Hi JayPee,thanks for the link It was useful do keep posting such links so our members can benefit...
2
Gabi B.
Lets Do It
Goodness I would LOVE TO GET TOGETHER and do yoga. There is this great place on El Camino right b...
0
Jennifer K.
Love (love) yoga
I started doing yoga when I first moved out here and I'm totally hooked. Every time I go I'm so ...
Teresa J.
Sep 06 07 1:14pm
Isn?t it so strange to be unable to describe how something makes your own body feel so good, not ...
1
Robin S.
Strong Mind=Strong Body
Sometimes people forget that the focus of yoga is not physical exercise, strengthening, toning, o...
0
Robin S.
How Yoga Makes My Kidneys Feel
Have you ever gotten in touch with your kidneys on a personal level? One result of my yoga pract...
0
Pascale K.
Springtime Yoga Practice
You can use your practice of yoga asana to bring your body back to life, just as the earth is awa...
0
Lela D.
Mindfulness in Yoga
I think no matter how you do yoga, you benefit. Whether you're 100% focused on your practice, or...
Stephanie B.
Dec 14 07 8:07pm
I think mindfulness is one of the top benefits of yoga. So often we go through our days absent-mi...
1
Lela D.
Iyengar Yoga Helps Breast Cancer Survivors
Wahoo! We all know yoga is the best exercise ever! Right? Well now it's official. The America...
0
Lela D.
The Meaning of Namaste
If you're new to yoga, it can seem a little weird when the instructor brings her hands into the p...
Swati S.
Jul 08 07 11:47pm
Hi! This is a nice & warm post. Just a small thought I have on this. Namaste is also used to sa...
1
Lela D.
Warriors Raise the Rear
I'm not sure there's another exercise in the universe that does more for the shape of your rear e...
Mary Ann P.
Nov 30 07 3:39pm
It's better than squats and step aerobics put together. And lots less aggravating.
1
Lela D.
Subtle Adjustments Work in Yoga and Diet
One thing I've learned recently from my yoga practice is the value of making subtle adjustments. ...
0
Deborah C.
Yoga as an Adjunct to Cancer Treatment
Article Title: Yoga as an Adjunct to Cancer Treatment By: Deborah Crooks While the billion...
0
Nancy B.
Yoga is spreading around the country
Four decades ago Linda Banter began learning yoga at a treatment center for addicts. She wasn't a...
0
Tracii H.
Yoga Resolution
Want to do something good for your mind and body? Been thinking about ways to get fit and tone y...
0
Swati S.
Yoga Equipment
Yoga is supposed to reduce stress. And just like the activity, the equipment required for doing ...
Kathleen D.
Aug 08 07 7:13pm
Especially if practicing Bikram. You may need a bit of water during practice, but particularly af...
2
Swati S.
Yoga for a beautiful skin.
Want to take a shot at treating wrinkled skin, under eye circles and getting a glowing, beautiful...
Mary Ann P.
Nov 30 07 3:42pm
Thanks for positng this. I need all the help I can get with these dark circles.
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