Like yoga? Trying to get on a regular routine? Let's share our favorite poses and tips on staying motivated to go to class.
Team Members: 139
Team Goals:Yoga
I'm a S/WAHM that has recently developed PreDiabetes. This was the wakeup call I needed to get moving! I spent the bulk of my life weighing less than 100 pounds yet eating everything but the kitchen sink! lol When this sudden onset of weight occurred, it wasn't hard for me to just give up. I wasn't accustomed to working for my perfect body. No, I'm not being conceited...it really was perfect! I weighed in at 98 lbs and had the highly desired measurements of 34-24-36. When that disappeared, I was clueless of how to respond. So, I literally sat and got fat. I grew to my current weight of 153 in less than 2 years. I developed back pain like I've never known, acne, migraines, sight and hearing problems even. I'm not certain that it's all connected, but I'm pretty convinced, as it all started within months of each other. Now, with this new diagnosis, I've decided that it's no joke, and I can't just shrug it off as part of being a mom. This isn't my first attempt, but I'm hoping it's the final one that stops the gain and moderates my health.
Hi guys! My name is Amy. I am a 30 year old mother of three. I recently was diagnosed with Chronic Myelogenous Leukemia and part of me staying balanced and taking care of myself is going to be doing some yoga. I have done yoga before, but never to a schedule. Now I need to!
I used to practice yoga daily and it made me feel so good. I have fibromyalgia - so its really essential that I keep moving and I can't do a lot. But, over the last three years since I had my (marvellous) kids I have let my yoga practice slide.
